top of page
Tall Trees

Research

Review of the Application of Positive Psychology to Substance Use, Addiction, and Recovery Research

September 17 17, 2012

Positive Psychology in Clinical Practice

December 17, 2004

What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research

June 8, 2010

Meditation, Mindfulness and Cognitive Flexibility

May 13, 2008

Mindfulness Training and Neural Integration

December 2, 2001

Calming The Monkey MInd

February 7, 2017

Brief Meditation Training Can Improve Perceived Stress and Negative Mood

January, 2007

Resources

Helpful Websites and Apps

Meditation App

InsightTimer is a free app that offers thousands of guided meditations. Use the "search" feature to find a meditation that is tailored for you.

website

PositivePsychology.com is an evidence-based online resource that offers courses, techniques, tools, and tips to help put positive psychology into every-day practice.

website

Recovery Dharmais a peer-led movement and community that uses the Buddhist practices of meditation, self-inquiry, wisdom, compassion, and community as tools for recovery and healing. They believe that recovery is about finding our own inner wisdom and our own path.

website

SMART recovery is a global community of mutual support groups that offers help for individuals struggling with addiction and families and friends affected by addiction.

List of 12 Step Programs

This complete list of 12 step support programs includes a range from drug and alcohol addiction to eating disorders and even love and sex addiction. It also provides a list of support groups for the family of loved ones affected by addiction.

bottom of page