
Research
Review of the Application of Positive Psychology to Substance Use, Addiction, and Recovery Research
September 17 17, 2012
Positive Psychology in Clinical Practice
December 17, 2004
What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research
June 8, 2010
Meditation, Mindfulness and Cognitive Flexibility
May 13, 2008
Mindfulness Training and Neural Integration
December 2, 2001
Calming The Monkey MInd
February 7, 2017
Brief Meditation Training Can Improve Perceived Stress and Negative Mood
January, 2007
Resources
Helpful Websites and Apps
Meditation App
InsightTimer is a free app that offers thousands of guided meditations. Use the "search" feature to find a meditation that is tailored for you.
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PositivePsychology.com is an evidence-based online resource that offers courses, techniques, tools, and tips to help put positive psychology into every-day practice.
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Recovery Dharmais a peer-led movement and community that uses the Buddhist practices of meditation, self-inquiry, wisdom, compassion, and community as tools for recovery and healing. They believe that recovery is about finding our own inner wisdom and our own path.
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SMART recovery is a global community of mutual support groups that offers help for individuals struggling with addiction and families and friends affected by addiction.
List of 12 Step Programs
This complete list of 12 step support programs includes a range from drug and alcohol addiction to eating disorders and even love and sex addiction. It also provides a list of support groups for the family of loved ones affected by addiction.